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5 WAYS TO STAY IN SHAPE, WITHOUT LEAVING HOME

5 WAYS TO STAY IN SHAPE, WITHOUT LEAVING HOME

Though we all know that regular exercise every day is a sure shot way of staying fit and in shape for a long time, we do realize that such goals may or may not be fulfilled in the long run. Getting up early in the morning to go to the gym isn’t possible every day....
STAINLESS STEEL vs PLASTIC WATER BOTTLES

STAINLESS STEEL vs PLASTIC WATER BOTTLES

If you are looking for a new reusable water bottle, you are probably familiar with the many varieties of reusable water bottles that are out there. Plastic water bottles are perhaps the most common. But metal water bottles, especially stainless steel water bottles,...
HOW TO STAY HEALTHY WHILE TRAVELING

HOW TO STAY HEALTHY WHILE TRAVELING

There's no escaping stories from friends, family, and complete strangers about their travel experiences – both the good and the bad. People are always happy to share their various health ailments they've encountered while traveling: food poisoning, jellyfish...
HOW OFTEN SHOULD YOU CLEAN YOUR REUSABLE WATER BOTTLE?

HOW OFTEN SHOULD YOU CLEAN YOUR REUSABLE WATER BOTTLE?

In a previous blog, we discussed the health effects of plastic water bottles, both disposable and reusable and how a stainless steel reusable water bottle can benefit both your health and the environment. But in order to get the most out of your reusable water bottle...
THE NEW GENERATION OF HYDRATION

THE NEW GENERATION OF HYDRATION

It’s a fact that you need water to survive. But do you need fancy bottled water? Here, we turn to science to help distill the truth from the hype about water. Your body is made up of about 60 to 70 percent water, and although you could live several weeks without food,...