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7 ANTI-VIRAL FOODS

7 ANTI-VIRAL FOODS

1. Black Tea . Better Nutrition Is rich in a group of pathogen-fighting compounds that can protect against a variety of viral infections. Tea leaves contain naturally occurring compounds—including polyphenols, catechins, and alkaloids such as caffeine, theobromine,...
5 WAYS TO STAY IN SHAPE, WITHOUT LEAVING HOME

5 WAYS TO STAY IN SHAPE, WITHOUT LEAVING HOME

Though we all know that regular exercise every day is a sure shot way of staying fit and in shape for a long time, we do realize that such goals may or may not be fulfilled in the long run. Getting up early in the morning to go to the gym isn’t possible every day....
8 PROVEN WAYS COLLAGEN CAN IMPROVE WINTER SKIN

8 PROVEN WAYS COLLAGEN CAN IMPROVE WINTER SKIN

Wintertime can be a beautiful time of year. However, it can also be a season that wreaks havoc on a mom's skin, leaving it dull, dry and itchy. This year, you can give yourself the gift of healthy winter skin. One product, in particular, can improve your...
TRAVEL GEAR IDEAS

TRAVEL GEAR IDEAS

Summer traveling is in full swing! Whether you are looking for your next adventure or for an excuse to visit a new city, you will need some top notch gear that will make traveling this season a whole lot more enjoyable. Here are our top picks!   NOISE CANCELLING...